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Well another week has started, Monday’s are by far the most hated day of the week, five more days till the weekend. As you read this blog and sit in your office chair.... or maybe not, maybe because of lock down, your sitting at home in your bed flipping through your iPhone.

I realize some things are out of our control, 2020 being one of these things. What a crazy year it has been. Almost 4 more months till 2021, I for one, am looking forward to it.

Let’s take a look at why Monday’s really do suck. Many scientific reasons are backing up our claim that Monday’s are the worst day. On this day heart attacks and strokes are higher than on any other day of he week. Actually your more likely to catch a cold on a Monday as well. So watch your masks and hand sanitizer today more than ever.

But why are you more likely to get sick on a Monday ?? Well research has found your sleep deprived on a Monday.

You are actually more sleep deprived on a Monday than you were on the Friday, go figure. Yes, according to research that extra sleep just makes you more tired at the start of the week, it can throw your body clock off by up to 1 hour This makes it even harder to get up on a Monday morning, even though you would think you would be well rested since you slept in and got “caught up” over the weekend on precious sleep. If you’ve ever delt with a time change in spring or fall, you know the havoc time change can have on the body.

Over the weekend we tend to over indulge on things we normally wouldn’t. Food, alcohol, fatty greasy foods, staying up late ect. Come Monday our body’s are sluggish from our weekend choices that takes a toll on our bodies and our minds. When polled, men and women, both said they feel less attractive on Monday’s. So all this sleeping in, not going to the gym and change in routines is hard on your body. Feelings of depression and anxiety can start on Sunday night and carry over to Monday.

With my research I found this next stat. I was shocked to read that In a poll 70% of people hate their job. SEVENTY PERCENT! So having to go back to work on Monday can really affect your mood if you hate your job. This explains all the shity service you receive on a Monday.

So people hate there jobs, why not look for a new one. Well Monday’s are good for that too, get your resume done up today. So you can drop it off Tuesday, the highest rate of new job applications submissions are on a Tuesday. 37% of the people pick a Tuesday over any other day of the week to apply for a new job.

If your a subscriber check out how this break down on Monday’s end, if your not a subscriber, skip your bagel today and sign up for Coil HERE. So many great creators to browse and you also get to check out Cinnamon Video !!

But as always, thank you for reading ❤️

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